health

A New Idea!

Every once in a while, a new idea, fad, lifestyle, or fashion designer comes along and blows you out of the water. Yesterday, that happened to me with the book I picked up called ‘eat better, live better, feel better‘ by Julie Cove.  I can’t even begin to explain how uplifting her words are, and… Continue reading A New Idea!

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Rosemary Almond Flour Crackers – Candida Free!

Who doesn’t love CRACKERS!!!!!  On a Candida ‘Free’ diet, you are always looking for something to satiate your hunger for carbs and sugars and, well… basically ANYTHING that taste like bread would 😥 Fear not, friends!  I have found the ultimate recipe to cure your munchies – crackers made with almond flour (if you can’t… Continue reading Rosemary Almond Flour Crackers – Candida Free!