Every once in a while, a new idea, fad, lifestyle, or fashion designer comes along and blows you out of the water. Yesterday, that happened to me with the book I picked up called ‘eat better, live better, feel better‘ by Julie Cove. I can’t even begin to explain how uplifting her words are, and… Continue reading A New Idea!
So it’s day 2/7 of my detox diet week, the dreaded week before I go Full-On-Operation-Kill-Candida. The food I am eating is basically veggies and greens, and it’s hard. Yesterday I actually convinced myself I would die if I didn’t stop on the way home to get myself a donut. Luckily, at some point in… Continue reading Happy New Me!
Okay so it’s been a while, and I’ve been neglecting my blog – and my health. It’s just so hard to stay on track no matter how under the weather I actually feel. Believe me when I say that I do not feel like myself at all, and that leads into a whole downward spiral… Continue reading Fresh Ideas for Spring Cleaning; My Gut!
I’ve been working with a Holistic Nutritionist recently, and my first visit to her was to try to figure out a way to battle Candida Overgrowth. There are so many different ways and theories on how to ‘cure’ Candida, and it can get extremely overwhelming when you try to do your own research, no… Continue reading Leaky Gut – 1…. Me – Overwhelmed
I don’t know about where you live, but where I’m at it’s definitely frigid and snowy! I have had enough of this cold weather, and I just want it to be sun-shiny-bright-days-ahead spring! Getting away to somewhere tropical would be my first choice of course, but since that isn’t an option until April for me… Continue reading Green Veggie Soup
Who doesn’t love CRACKERS!!!!! On a Candida ‘Free’ diet, you are always looking for something to satiate your hunger for carbs and sugars and, well… basically ANYTHING that taste like bread would 😥 Fear not, friends! I have found the ultimate recipe to cure your munchies – crackers made with almond flour (if you can’t… Continue reading Rosemary Almond Flour Crackers – Candida Free!
Recently, in light of my diet changes and restrictions (because let’s be real, that’s what it feels like!), I have fallen off the proverbial band wagon. I am not proud of it, but I do not regret it either because I now remember exactly how much I hate processed and chemical-laden ‘food’. My body hates me,… Continue reading Back to The Future!